Our team of highly trained psychologists provides therapeutic support for individuals facing a wide range of emotional, behavioural, and psychological challenges. We offer evidence-based psychological therapies, including person centred therapy, cognitive behavioural therapy (CBT), psychodynamic therapy, and mindfulness-based approaches, to help clients navigate issues such as anxiety, depression, trauma, and relationship difficulties.

Psychological therapy is often more in-depth and longer-term, offering individuals the opportunity to explore the root causes of their difficulties, develop coping strategies, and work towards lasting change. Our psychologists work collaboratively with clients to understand their unique histories, emotional patterns, and personal goals, empowering them to lead healthier, more fulfilling lives.

We provide specialised counselling services for individuals dealing with life’s challenges, including stress, relationship issues, and emotional difficulties. Our counselling approach is client-centred, offering a safe, supportive environment to explore personal concerns and develop practical solutions.

We also offer tailored counselling for neurodiverse individuals, helping those with autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), and other neurodiverse conditions manage the challenges associated with sensory sensitivities, social interactions, and emotional regulation. Through counselling, we help individuals build resilience, improve their emotional wellbeing, and enhance their ability to navigate daily life.

Our neurodiversity assessments are designed to provide a thorough understanding of an individual’s cognitive and behavioural profile, focusing on conditions such as ASD and ADHD. These assessments help to identify strengths and areas where additional support may be needed, guiding intervention strategies at home, school, or work.

Our assessment process includes detailed interviews, questionnaires, and standardised tests that evaluate various aspects of functioning, such as communication, sensory processing, attention, and social skills. Following the assessment, we provide a comprehensive report with clear findings and practical recommendations to help individuals and families better understand their needs and access appropriate support.

Parenting can be one of the most rewarding yet challenging experiences, especially when navigating complex emotional or behavioural concerns with children. Our parent consultation service offers accessible and supportive guidance, helping you foster a secure, loving connection with your child.

We provide practical tools and strategies to address a wide range of issues, including communication difficulties, emotional regulation, and social development. Our bespoke support plans are tailored to the unique needs of your family, helping you shape your child’s emotional wellbeing and build a nurturing, positive home environment. These sessions are designed to empower parents to respond effectively to their child’s needs, promoting healthy development and stronger family relationships.

We also offer professional supervision for counsellors, psychologists, and other mental health practitioners. Our supervision services provide a reflective and supportive space for professionals to explore their clinical work, ensuring they are delivering the highest standards of care while maintaining their own wellbeing.

Supervision is a vital aspect of professional development and ethical practice, helping practitioners enhance their skills, reflect on complex cases, and ensure they are adhering to best practice guidelines. Our experienced supervisors offer insightful feedback, support with case management, and guidance on professional growth, fostering a collaborative and enriching supervision experience.